[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.starporc.cz\/pomozme-si-prirodou\/#Article","mainEntityOfPage":"https:\/\/www.starporc.cz\/pomozme-si-prirodou\/","headline":"Pomozme si p\u0159\u00edrodou","name":"Pomozme si p\u0159\u00edrodou","description":"St\u00e1rnut\u00ed pat\u0159\u00ed mezi p\u0159irozen\u00e1 obdob\u00ed v\u00a0\u017eivot\u011b \u010dlov\u011bka. Nic s\u00a0t\u00edm nenad\u011bl\u00e1me, mus\u00edme tedy zaujmout takov\u00fd postoj, abychom sv\u00e9 t\u011blo a mysl udr\u017eovali v\u00a0co nejlep\u0161\u00ed form\u011b. St\u00e1rnut\u00ed samoz\u0159ejm\u011b nezastav\u00edme, ale za pomoci nastolen\u00ed zdrav\u00e9ho re\u017eimu se m\u016f\u017eeme alespo\u0148 udr\u017eet v\u00a0lep\u0161\u00ed kondici a... <a class=\"more-link\" href=\"https:\/\/www.starporc.cz\/pomozme-si-prirodou\/\">Continue Reading &rarr;<\/a>","datePublished":"2019-06-21","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.starporc.cz\/author\/#Person","name":"starporc.cz\n","url":"https:\/\/www.starporc.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c607f8cdeb628e1fda71e81e0cbb10854858a188adc366641de57f1cadca520c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c607f8cdeb628e1fda71e81e0cbb10854858a188adc366641de57f1cadca520c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"starporc.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.starporc.cz\/wp-content\/uploads\/img_a347009_w1920_t1561227700.jpg","url":"https:\/\/www.starporc.cz\/wp-content\/uploads\/img_a347009_w1920_t1561227700.jpg","height":0,"width":0},"url":"https:\/\/www.starporc.cz\/pomozme-si-prirodou\/","about":["Zdrav\u00ed"],"wordCount":416,"articleBody":"St\u00e1rnut\u00ed pat\u0159\u00ed mezi p\u0159irozen\u00e1 obdob\u00ed v\u00a0\u017eivot\u011b \u010dlov\u011bka. Nic s\u00a0t\u00edm nenad\u011bl\u00e1me, mus\u00edme tedy zaujmout takov\u00fd postoj, abychom sv\u00e9 t\u011blo a mysl udr\u017eovali v\u00a0co nejlep\u0161\u00ed form\u011b. St\u00e1rnut\u00ed samoz\u0159ejm\u011b nezastav\u00edme, ale za pomoci nastolen\u00ed zdrav\u00e9ho re\u017eimu se m\u016f\u017eeme alespo\u0148 udr\u017eet v\u00a0lep\u0161\u00ed kondici a zm\u00edrnit nep\u0159\u00edjemn\u00e9 projevy tohoto obdob\u00ed.Co tedy d\u011blat, kdy\u017e se n\u00e1m zhor\u0161\u00ed zrak. Je to zcela p\u0159irozen\u00fd jev a br\u00fdle na bl\u00edzko m\u00e1 opravdu mnoho lid\u00ed. Jedn\u00e1 se vetchozrakost a nen\u00ed ni\u010d\u00edm v\u00fdjime\u010dn\u00fdm, kdy\u017e p\u0159ijde ji\u017e po pades\u00e1tce. Abyste sv\u00e9 o\u010di \u0161et\u0159ili, m\u011bli byste je chr\u00e1nit p\u0159ed slun\u00ed\u010dkem. V\u00a0letn\u00edm slune\u010dn\u00e9m obdob\u00ed tedy noste tmav\u00e9 br\u00fdle. O\u010di v\u00e1s nebudou p\u00e1lit a slzet. Pokud v\u00e1s tr\u00e1p\u00ed probl\u00e9m such\u00e9ho oka, m\u016f\u017eete pou\u017e\u00edvat vhodn\u00e9 o\u010dn\u00ed kapky. Pomozte si tak\u00e9 zdravou v\u00fd\u017eivou. Zrak podpo\u0159te vitam\u00ednem A,B,C a E. Dop\u0159ejte si mrkev v\u00a0jak\u00e9mkoli mno\u017estv\u00ed. Do j\u00eddeln\u00ed\u010dku za\u0159a\u010fte ovesn\u00e9 vlo\u010dky, slune\u010dnicov\u00e1 nebo chia sem\u00ednka.\tU \u017een m\u016f\u017ee nastat ve v\u011bt\u0161\u00ed m\u00ed\u0159e pad\u00e1n\u00ed vlas\u016f. I to je p\u0159irozen\u00fdm jevem. Za \u00fabytek mohou hormon\u00e1ln\u00ed zm\u011bny, kter\u00e9 jsou sou\u010d\u00e1st\u00ed menopauzy. Nestahujte si vlasy do pevn\u00fdch cul\u00edk\u016f, a co nejm\u00e9n\u011b noste pokr\u00fdvky hlavy. Nepo\u010d\u00edt\u00e1me obdob\u00ed zimy. Nep\u0159\u00edzniv\u011b p\u016fsob\u00ed zm\u011bny po\u010das\u00ed. Zvl\u00e1\u0161\u0165 v\u00a0zim\u011b jsou vlasy n\u00e1chyln\u00e9 k\u00a0po\u0161kozen\u00ed. Pou\u017e\u00edvejte \u00fa\u010dinn\u00e9 kondicion\u00e9ry. K\u00a0po\u0161kozen\u00ed doch\u00e1z\u00ed tak\u00e9 \u010dast\u00fdm chemick\u00fdm barven\u00edm. Ani tepeln\u00e1 \u00faprava \u00fa\u010desu vlas\u016fm neprosp\u00edv\u00e1. Pou\u017eit\u00edm \u017eehli\u010dek nebo kulmy vlasy p\u0159epalujeme. Zkuste pou\u017e\u00edt bylinn\u00e9 oplachy a vlasy po umyt\u00ed pravideln\u011b oplachujte. P\u0159\u00edzniv\u011b p\u016fsob\u00ed odvar z\u00a0\u0159ep\u00edku, kop\u0159ivy nebo \u0159eb\u0159\u00ed\u010dku. Uvid\u00edte, \u017ee pozn\u00e1te rozd\u00edl. U\u017e na\u0161e babi\u010dky pou\u017e\u00edvaly n\u00e1lev z\u00a0list\u00ed o\u0159e\u0161\u00e1ku. Je vhodn\u00fd, ale pro osoby s\u00a0tmav\u00fdmi vlasy.\t\tMnoho \u017een a mu\u017e\u016f tr\u00e1p\u00ed sta\u0159eck\u00e9 skvrny. Nej\u010dast\u011bji je m\u00e1me na rukou. Je to sp\u00ed\u0161e estetick\u00fd ne\u017e zdravotn\u00ed probl\u00e9m. Skvrny ka\u017ed\u00fd den pot\u00edrejte \u0161\u0165\u00e1vou z\u00a0vyma\u010dkan\u00e9ho citronu. Po del\u0161\u00edm u\u017e\u00edv\u00e1n\u00ed skvrny zesv\u011btl\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pomozme si p\u0159\u00edrodou","item":"https:\/\/www.starporc.cz\/pomozme-si-prirodou\/#breadcrumbitem"}]}]