[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.starporc.cz\/zdravi-bez-chemie\/#Article","mainEntityOfPage":"https:\/\/www.starporc.cz\/zdravi-bez-chemie\/","headline":"Zdrav\u00ed bez chemie","name":"Zdrav\u00ed bez chemie","description":"Mnoho lid\u00ed se dnes vrac\u00ed k\u00a0jin\u00e9mu zp\u016fsobu l\u00e9\u010den\u00ed sv\u00fdch zdravotn\u00edch pot\u00ed\u017e\u00ed, zvl\u00e1\u0161\u0165 v\u00a0chladn\u00fdch podzimn\u00edch a zimn\u00edch m\u011bs\u00edc\u00edch vyhled\u00e1vaj\u00ed, co se d\u00e1. Je dobr\u00e9 se preventivn\u011b\u00a0 prol\u00e9\u010dit t\u011bmi oby\u010dejn\u00fdmi a b\u011b\u017en\u00e9 dostupn\u00fdmi bylinami a zeleninou, kterou m\u00e1me st\u00e1le k\u00a0dispozici, jako je... <a class=\"more-link\" href=\"https:\/\/www.starporc.cz\/zdravi-bez-chemie\/\">Continue Reading &rarr;<\/a>","datePublished":"2023-04-28","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.starporc.cz\/author\/#Person","name":"starporc.cz\n","url":"https:\/\/www.starporc.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c607f8cdeb628e1fda71e81e0cbb10854858a188adc366641de57f1cadca520c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c607f8cdeb628e1fda71e81e0cbb10854858a188adc366641de57f1cadca520c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"starporc.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.starporc.cz\/zdravi-bez-chemie\/","about":["Zdrav\u00ed"],"wordCount":1220,"articleBody":"Mnoho lid\u00ed se dnes vrac\u00ed k\u00a0jin\u00e9mu zp\u016fsobu l\u00e9\u010den\u00ed sv\u00fdch zdravotn\u00edch pot\u00ed\u017e\u00ed, zvl\u00e1\u0161\u0165 v\u00a0chladn\u00fdch podzimn\u00edch a zimn\u00edch m\u011bs\u00edc\u00edch vyhled\u00e1vaj\u00ed, co se d\u00e1. Je dobr\u00e9 se preventivn\u011b\u00a0 prol\u00e9\u010dit t\u011bmi oby\u010dejn\u00fdmi a b\u011b\u017en\u00e9 dostupn\u00fdmi bylinami a zeleninou, kterou m\u00e1me st\u00e1le k\u00a0dispozici, jako je \u010desnek a cibule.L\u00e9\u010dba l\u00e9ky z\u00a0l\u00e9k\u00e1rny je i o korun\u00e1ch, kter\u00e9 n\u00e1m ut\u00edkaj\u00ed z\u00a0pen\u011b\u017eenky za p\u0159emr\u0161t\u011bn\u00e9 ceny chemick\u00fdch l\u00e9k\u016f. O tom se v\u00ed, ale m\u00e1lo mluv\u00ed. N\u00e1vrat k\u00a0lidov\u00e9mu l\u00e9\u010ditelstv\u00ed je dobr\u00e1 alternativa mo\u017en\u00e1 jen pro ur\u010ditou skupinu lid\u00ed. Jsou i lid\u00e9, kte\u0159\u00ed p\u0159\u00edrodn\u00edmu l\u00e9\u010ditelstv\u00ed nev\u011b\u0159\u00ed nebo k\u00a0n\u011bmu nemaj\u00ed \u017e\u00e1dn\u00fd vztah.\u00a0V\u00a0kr\u00e1tk\u00e9m \u010dl\u00e1nku si m\u016f\u017eete p\u0159e\u010d\u00edst, jak zn\u00e1m\u00e1 zelenina a byliny m\u016f\u017ee pomoci zv\u00fd\u0161it imunitu v\u00a0ch\u0159ipkov\u00e9m obdob\u00ed, od nachlazen\u00ed, p\u0159i zv\u00fd\u0161en\u00e9m krevn\u00edm tlaku nebo p\u0159i srde\u010dn\u00edch pot\u00ed\u017e\u00edch.\u00a0v\u00a0 \u010cesnek set\u00fd \u2013 kuchy\u0148sk\u00fd (Allium sativum L.) je t\u00e9m\u011b\u0159 pro ka\u017ed\u00e9ho z\u00a0n\u00e1s univerz\u00e1ln\u00edm l\u00e9\u010divem \u010d\u00edslo 1.\u00a0 I kdy\u017e mnoz\u00ed z\u00a0n\u00e1s ho nesn\u00e1\u0161ej\u00ed. \u010cesnek p\u016fsob\u00ed jako antisklerotikum (kornat\u011bn\u00ed tepen), je\u017e pomalu p\u016fsob\u00ed: do funk\u010dn\u00ed v\u00fd\u0161e tlak sni\u017euje nebo naopak, do funk\u010dn\u00ed v\u00fd\u0161e krevn\u00ed tlak zvy\u0161uje. Spolehliv\u011b p\u016fsob\u00ed jakoantioxidant, pom\u00e1h\u00e1 p\u0159i \u010di\u0161t\u011bn\u00ed t\u011bla t\u00edm, \u017ee p\u016fsob\u00ed ve st\u0159evech detoxika\u010dn\u011b.Od prad\u00e1vna je zn\u00e1mo, \u017ee jako jeden z\u00a0nej\u00fa\u010dinn\u011bj\u0161\u00edch prost\u0159edk\u016f \u010dist\u00ed na\u0161e st\u0159eva od parazit\u016f, kvasinek, pl\u00edsn\u00ed a r\u016fzn\u00fdch bakt\u00e9ri\u00ed.\u00a0 \u010cesnek zvy\u0161uje jak potenci, tak i sexu\u00e1ln\u00ed touhu (libido). \u010cesnek by m\u011bli u\u017e\u00edvat i flegmatici a lid\u00e9, kte\u0159\u00ed trp\u00ed depresemi.Upozorn\u011bn\u00ed: lid\u00e9, kte\u0159\u00ed konzumuj\u00ed \u010desnek ve strav\u011b velmi m\u00e1lo a pokud by se rozhodli nasadit si \u010desnekov\u00fdmi d\u00e1vkami masivn\u00ed l\u00e9\u010dbu, mus\u00ed si uv\u011bdomit, \u017ee u siln\u011b zanesen\u00fdch c\u00e9v \u010desnek usazeniny nerozpou\u0161t\u00ed postupn\u011b, sp\u00ed\u0161 d\u00e1v\u00e1 vzniknout \u201eodlupov\u00e1n\u00ed v pl\u00e1stech\u201c. Pokud se k\u00a0nim p\u0159idru\u017e\u00ed nep\u0159\u00edzniv\u00e9 okolnosti, mohou vzniknout nebezpe\u010dn\u00e9 emb\u00f3lie (krevn\u00ed sra\u017eeniny).Rada p\u0159i pod\u00e1v\u00e1n\u00ed \u010desneku: do 0,3 \u2013 0,5l ml\u00e9ka nastrouh\u00e1me 5 a\u017e10g \u010desneku, prom\u00edch\u00e1me a vypijeme. Jinou formou pod\u00e1v\u00e1n\u00ed \u010desneku je pod\u00e1v\u00e1n\u00ed \u010desnekov\u00e9ho extraktu, kter\u00fd si m\u016f\u017ee ka\u017ed\u00fd s\u00e1m p\u0159ipravit nebo zakoupit.\u00a0v\u00a0 Cibule kuchy\u0148sk\u00e1\u2013 bez n\u00ed se neobejde snad \u017e\u00e1dn\u00e1 kuchy\u0148.Krom\u011b toho, \u017ee se vyu\u017e\u00edv\u00e1 p\u0159i va\u0159en\u00ed, v\u00a0syrov\u00e9m stavu m\u00e1 mnoho prosp\u011b\u0161n\u00fdch l\u00e1tek d\u016fle\u017eit\u00fdch pro n\u00e1\u0161 organizmus. Obsahuje l\u00e1tku aliin, kter\u00e1 se p\u0159em\u011bn\u00ed na alicin&#8211; to je siln\u00e9 antibiotikum, kter\u00e9 je \u00fa\u010dinn\u00e9 jak na viry, tak bakterie. Cibule obsahuje mnoho miner\u00e1l\u016f (\u017eelezo, ho\u0159\u010d\u00edk, fosfor, drasl\u00edk, s\u00edru, sod\u00edk, v\u00e1pn\u00edk,j\u00f3d, m\u011b\u010f), kter\u00e9 jsou pro lidsk\u00fd organismus velmi d\u016fle\u017eit\u00e9.Krom\u011b nich obsahuje vitam\u00edny skupiny B, vitam\u00edn C, vitam\u00edn E a kyselinu listovou.Osv\u011bd\u010den\u00e9 recepty od babi\u010dek: \u0161\u0165\u00e1va z cibule se vyu\u017e\u00edv\u00e1 p\u0159i onemocn\u011bn\u00ed horn\u00edch cest d\u00fdchac\u00edch, nap\u0159.: p\u0159i such\u00e9m ka\u0161li drobn\u011b pokr\u00e1jenou cibuli zasypeme 1 l\u017e\u00edc\u00ed cukru, v\u0161e prom\u00edch\u00e1me a za hodinu, kdy\u017e cibule pust\u00ed \u0161\u0165\u00e1vu, m\u016f\u017eeme ji po l\u017ei\u010dk\u00e1ch u\u017e\u00edvat. P\u0159i vlhk\u00e9m ka\u0161li a zahlen\u011bn\u00ed se sm\u00edch\u00e1 \u0161\u0165\u00e1va z\u00a0cibule s\u00a0medem v\u00a0pom\u011bru 2:1. V\u0161e se u\u017e\u00edv\u00e1 3 x denn\u011b.P\u0159i bolestiv\u00e9m z\u00e1n\u011btu st\u0159edn\u00edho ucha (t\u00edm \u010dasto trp\u00ed d\u011bti) cibuli nakr\u00e1j\u00edme na tenk\u00e1 kole\u010dka, zabal\u00edme do g\u00e1zy, p\u0159ilo\u017e\u00edme na ucho a hlavu zav\u00e1\u017eeme \u0161\u00e1tkem. Nebo cibulovou \u0161\u0165\u00e1vu nakapeme na vatov\u00fd tamp\u00f3n, kter\u00fd p\u0159ilo\u017e\u00edme na ucho a hlavu t\u00e9\u017e zav\u00e1\u017eeme \u0161\u00e1tkem, aby se tamp\u00f3n na uchu udr\u017eel. Nejl\u00e9pe \u010derstv\u00e1 cibule pozitivn\u011b p\u016fsob\u00ed na \u010dinnost st\u0159ev a \u017ealudku, p\u0159i pot\u00ed\u017e\u00edch s\u00a0vysok\u00fdm tlakem ho pom\u00e1h\u00e1 m\u00edrn\u011b sni\u017eovat, \u010dist\u00ed krev, posiluje srde\u010dn\u00ed \u010dinnost a t\u00e9\u017e sni\u017euje hladinu cholesterolu a cukru v\u00a0krvi. Pom\u00e1h\u00e1 zklidnit hmyzem po\u0161t\u00edpanou k\u016f\u017ei. Cibuli by pro obsah \u00fa\u010dinn\u00fdch l\u00e1tek m\u011bli do sv\u00e9ho j\u00eddeln\u00ed\u010dku za\u0159adit i lid\u00e9, kte\u0159\u00ed intenzivn\u011b pracuj\u00ed du\u0161evn\u011b.\u00a0v\u00a0 Hloh obecn\u00fd(Crataegus laevigata Poir. D. C.)pom\u00e1h\u00e1ochr\u00e1nit va\u0161e \u201est\u00e1rnouc\u00ed \u201e srdce. Posiluje ho a prokrvuje.Pokud se nap\u0159\u00edklad\u00a0 po vyb\u011bhnut\u00ed do prvn\u00edho poschod\u00ed unav\u00edte a jste zad\u00fdchan\u00ed, je to sign\u00e1l, \u017ee by jste se sv\u00fdm srdcem m\u011bli n\u011bco ud\u011blat. Mo\u017en\u00e1, \u017ee nav\u0161t\u00edv\u00edte l\u00e9ka\u0159e a ten v\u00e1s ozna\u010d\u00ed jako \u201ekardiaka\u201c.Budete br\u00e1t t\u011b\u017ek\u00e9 l\u00e9ky a hodn\u011b dlouho. Pokud byste to hned ze za\u010d\u00e1tku zkusili s\u00a0tinkturou z\u00a0hlohu obecn\u00e9ho, mo\u017en\u00e1, \u017ee se \u201ekardiakem\u201c nestanete. Samoz\u0159ejm\u011b, v\u00a0p\u0159\u00edpad\u011b, \u017ee se nejedn\u00e1 o v\u00e1\u017en\u011bj\u0161\u00ed chorobu. Jestli jste zast\u00e1ncem alternativn\u00ed l\u00e9\u010dby bez chemie, je tu p\u0159edpoklad, \u017ee m\u00e1te pot\u00ed\u017ee se srdcem hlavn\u011b z\u00a0nervozity, roz\u010dilov\u00e1n\u00ed a hn\u011bvu \u2013 zde by v\u00e1m um\u011bl hloh pomoci. Hloh se pou\u017e\u00edv\u00e1 p\u0159i bu\u0161en\u00ed srdce, bolestech na hrudn\u00ed kosti, kter\u00e9 m\u016f\u017ee signalizovat srde\u010dn\u00ed isch\u00e9mii i ang\u00ednu pectoris, nerv\u00f3zn\u00ed p\u00edch\u00e1n\u00ed kolem srdce, kter\u00e9 je vyvolan\u00e9 rozru\u0161en\u00edm nebo pohnut\u00edm z\u00a0n\u011bjak\u00e9 trag\u00e9die.Hloh p\u016fsob\u00ed protiskleroticky a v\u00fdborn\u011b sni\u017euje krevn\u00ed tlak. Je tu mo\u017enost vyu\u017e\u00edvat tinkturu nebo \u010daj. Tinktura je \u00fa\u010dinn\u011bj\u0161\u00ed. Ta se d\u00e1vkuje\u00a0 p\u0159i l\u00e9\u010db\u011b oby\u010dejn\u011b 25 &#8211; 50 kapek, zpravidla 3x denn\u011b. P\u0159i prevenci 2x denn\u011b po 10 \u2013 20 kapk\u00e1ch, kter\u00e9 z\u0159ed\u00edme 100ml vody. D\u00e1vkov\u00e1n\u00ed nep\u0159ekra\u010dujeme.\u00a0P\u0159\u00edprava tinktury:\u010dist\u00e9 kv\u011bty a pokr\u00e1jen\u00e9 mlad\u00e9 listy d\u00e1me do \u010dist\u00e9 such\u00e9 l\u00e1hve, zalijeme je \u010dist\u00fdm lihem nebo p\u00e1lenkou s\u00a0vy\u0161\u0161\u00edm obsahem alkoholu. Kv\u011bty a listy mus\u00ed b\u00fdt zcela pono\u0159eny v\u00a0tekutin\u011b. L\u00e1hev uzav\u0159eme a na tmav\u00e9m m\u00edst\u011b nech\u00e1me hloh vyluhovat 2 t\u00fddny. Ob\u010das obsah v lahvi prot\u0159eseme. P\u0159\u00edprava \u010daje:3 l\u017ei\u010dky kv\u011bt\u016f hlohu, 2 l\u017ei\u010dky medu\u0148ky a 1l\u017ei\u010dka jmel\u00ed zalijeme horkou vodou\u2013 p\u0159iprav\u00edme macar\u00e1t. Pod\u00e1v\u00e1me 2 -3 \u0161\u00e1lky denn\u011b. Bylinky mohou b\u00fdt samoz\u0159ejm\u011b i su\u0161en\u00e9.Rada:Kv\u011bty hlohu divoce rostouc\u00edho sb\u00edr\u00e1me na ja\u0159e hned jak rozkvetou. Tinktura a \u010daj p\u0159i spr\u00e1vn\u00e9m d\u00e1vkov\u00e1n\u00ed jsou ne\u0161kodn\u00e9. Mus\u00edme si pamatovat, \u017ee hloh p\u016fsob\u00ed velmi pomalu a jeho p\u0159\u00edzniv\u00e9 trval\u00e9 \u00fa\u010dinky se projev\u00ed a\u017e po n\u011bkolika t\u00fddnech (nebo m\u011bs\u00edc\u00edch). Proto se u\u017e\u00edv\u00e1 denn\u011b, bez p\u0159eru\u0161en\u00ed dlouhodob\u011b.                                                                                                                                                                                                                                                                                                                                                                                        3.6\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zdrav\u00ed bez chemie","item":"https:\/\/www.starporc.cz\/zdravi-bez-chemie\/#breadcrumbitem"}]}]